Nov 5, 2019
On this week's episode of The Ugly Truth Podcast George Markoski
meets Kale Brock, who is an amazing story teller, published author
and director, his notable documentaries are
"The Longevity Film" and "The Gut Movie" which they will discuss
during the podcast. Do you know the four pillars of true health and
longevity? Kale will be telling us about
them and how each of them are equally important. They also discuss
nutrition and the adavntages of having healthy eating habits. Kale
will be sharing his expieriences from travels,
the benefits of having an open mind to new ideas and he will teach
how a closed mind can only limit a person!